Mindfulness moment – gift

Breathe in this wisdom:lotus flower with a pink sunset

You are a gift worth receiving. Accept the gift.

Share and Enjoy:
  • Print
  • Digg
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks
Posted in mindfulness | Tagged , , ,

The biggest excuse for not having what you want

There are all kinds of things that we want to do that we don’t seem to get around to doing. Not just getting the car washed or cleaning a closet or binge watching House of Cards. I’m talking about things …
Continue reading

Share and Enjoy:
  • Print
  • Digg
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks
Posted in inspiration | Tagged , , , , , , , ,

Mindfulness moment – walk

Take a moment and go for a walk. Be guided by the words of Thich Nhat Hanh: “Walk as if you are kissing the Earth with your feet.” Share and Enjoy:

Share and Enjoy:
  • Print
  • Digg
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks
Posted in mindfulness | Tagged , , , , , , ,

Lost in retrieval

This blog was first published in my community blog Life Goes On for the St. Albert Gazette. I think my grocery store must cater to the baby boomer generation. That’s because the music they play is mostly from the 60′s, …
Continue reading

Share and Enjoy:
  • Print
  • Digg
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks
Posted in life goes on | Tagged , , , , ,
« Older Entries