Balance is not a steady state. It requires us to ebb and flow.
Tomorrow begins the Chinese year of the Sheep (sometimes called the Goat or Ram). That means it’s time to slow down. Good advice in any year but particularly now as we find ourselves living crazy busy lives. Most people feel somewhat overwhelmed with commitments and responsibilities. Sometimes the sense of busyness is created as we […]
Year after year people focus on the same resolutions. The most common goals are about being healthier – losing weight, quitting smoking, eating better and flossing. After that the focus is usually on money – saving more or getting out of debt and finally decluttering homes and offices. So I was delighted to see in […]
People like lists. Some people even have lists to organize their lists. They especially like to-do lists – never ending lists of things that need to be done. Perhaps we think that these lists help us get stuff done but I think they simply become another way to feel bad about ourselves. We succumb to […]