Fabulously Me is a group coaching program for women who want to embrace the philosophy of “I’m a work in progress”. This unique program will take women on a journey toward embracing their authentic selves, and teach them new strategies for living a real fabulous life.
Through group discussion calls and weekly activities you’ll discover some fresh perspectives, explore new ideas and try out some practical tips and strategies.
Fabulously Me is divided in modules. You can participate in as few or as many modules as you like – the only restriction is that you must complete them in order as each module builds on the concepts and strategies learned in previous modules.
Module One: Permission (4 weeks)
This module is all about giving yourself permission to live the life you want. We’ll cover topics that include:
- why perfectionism is over-rated
- the cost of people pleasing
- how to not always be the most responsible person
The whole course flowed along – it was really well put together.I learned to be gentler to myself, and not so hard on myself.
It was helpful to me to have the phone classes – it meant that I didn’t have to drive to another place in my day!
G.S.
Ardrossan
Module Two: Possibility (6 weeks)
In this module, we take a look at what becomes possible when we shift our mindset and get out of our own way.
- the impact of judgments & assumptions
- how to not take life so seriously
- inviting more fun and play into your life
Module Three: Balance (6 weeks)
We’ll explore what balance means in this module and how to more easily create it in our lives.
- habit and routines that sustain us
- setting personal boundaries
- balancing being and doing
- looking good means feeling good
Module Four: Confidence (8 weeks)
Time to stop apologizing for who you are! This module encourages and supports you in self acceptance.
- being comfortable in your own skin
- tapping your intuition
- learning to trust yourself
Module Five: Impact (8 weeks)
We all want to feel that we are making a difference. In this module we’ll explore the footprint you want to leave in the world every day.
- confidently speaking your truth
- building connections with others
- how you show up in the world
Here’s what is included in each module:
√ weekly group discussions by phone
√ audio recording of each group discussion
√weekly emails with tip, inspiration & journaling prompts
√ module workbook
This program combines the energy of group discussion with individual home study exercises. Our live group discussion calls will be a supportive, fun and inspiring environment during which you can connect with other fabulous women just like you. While everyone is encouraged to share, there is absolutely no pressure to participate beyond your comfort level. If you aren’t able to attend the live calls, everyone will receive an audio recording of all discussion calls to listen to, or review, your convenience.
FEES
Module One: Fab Me Part One Permission is a 4 week teleclass that is held on Wednesdays beginning October 5th.
Class dates Oct 5, 12, 19, 26
7:00 – 8:00 pm mountain time
Price $89
Register Now
Have questions? email me
Space is limited.
Module Two: Possibility is a 6 week program.
$129
Next program begins January 2012
You must complete or be registered in Module One before registering.
