Tag Archives: excuses

10 in 2010 – creating boundaries

Posted on February 8, 2010 by Laurel

This month’s 10 in 2010 challenge is to Unplug More. Your challenge for the month is to turn off your cell phone & TV during meals. For some of you this one is not too hard. It’s actually a refreshing …
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Focus your energy

Posted on September 30, 2008 by Laurel

The 30 day challenge begins tomorrow! Remember the question I asked yesterday? What one habit, if you added it consistently into your life, would make a difference in your happiness or health? That’s the first key step in the 30 …
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Living a gold medal life

Posted on August 24, 2008 by Laurel

Once every four years the Olympic games capture our attention. Whether you are a sports fan or not, there’s something about dramatic competition, Cinderella stories and the pursuit of excellence that makes us stop and tune in to events of …
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