The Being & The Doing EPISODE 23: How to Walk Your Talk to Greater Success Do you walk your talk? It’s how people decide whether you are credible or not. All of us get out of alignment where our words and actions don’t line up. In this episode we take a look at why it’s…
About Laurel
How to Manage Energy Drainers & Fillers
Do you have too many energy drainers and not enough fillers? You might if you feel like you just don’t have the energy to get stuff done. Or even worse the energy to participate in and enjoy all the fun things in life. It’s no wonder if you feel that way. I bet you have…
[Podcast EP 22] Top 10 Personal Habits for a Happier & Healthier Life
The Being & The Doing EPISODE 22: Top 10 Personal Habits for a Happier & Healthier Life Successful people – the ones who live joyful, fulfilling and meaningful lives – have personal habits that contribute to their health and happiness. In this episode I share my list of the top 10 personal habits and the…
Is Buffet Brain Causing You Stress?
I’ll bet at some time you have been to an “all you can eat” buffet or a Sunday brunch. Laid out in front of you is the most wonderful array of dishes, old favourites and new delights and of course spectacular desserts. You probably had a little internal conversation that went something like this: “It…
[Podcast EP 21] What Do You Do With an AHA Moment?
The Being & The Doing EPISODE 21: What Do You Do With an AHA Moment? In the first episode of season 2, I answer the practical question of what to do when you have an AHA moment. Instead of leaving your great ideas or brilliant insights on the table, you can close the gap between…
No One Took Pictures at the Wedding
Please unplug and be present with us. That was the request my daughter and her soon to be hubby made at their recent wedding. Apparently, people took it seriously. The day after the wedding, our daughter texted me: “Mom do you have any pictures of us from last night?” The answer was no. I did…
[Podcast EP 20] Positivity: Is It Overrated?
The Being & The Doing EPISODE 20: Positivity: Is It Overrated? In this last episode of season 1, I tackle the question of whether positivity is just another overdone idea. Can we simply ignore what is going on and look on the bright side? Or have we missed the point about the power of optimism…