The coronavirus has created a new normal around the world. It calls all of us into action for the greater good. In this episode I talk about how COVID-19 has changed the game and how we can move forward in challenging times. *Full transcript of the show available soon. [Free Resource] 101 Tips for…
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101 Tips for Finding Calm in the Chaos [Ultimate Guide]
Finding a little calm in the midst of the COVIS-19 pandemic might just be the most important thing you can do. Right now it feels like we are in the middle of some crazy blockbuster movie with a super virus circling the globe. It’s not just you. Everyone is feeling like the rug has been…
[Podcast EP29] How Much is Enough for Simpler Living?
The Being & The Doing EPISODE 29: How Much is Enough for Simpler Living? Want to have a simpler and richer life? Slowing down sounds great but how do you do that when life seems complicated? In this episode I’m in conversation with simpler living expert Kim Duke about her mission to help people find…
[Podcast EP28] Why We Worry and How to Stop
The Being & The Doing EPISODE 28: Why We Worry and How to Stop We can spend a lot of time worrying enough though it doesn’t get us anywhere. Constant worrying and pessimistic thinking distracts us from our ability to refocus and take proactive steps to manage our fears and concerns. In this episode we…
7 Quotes to Inspire a Bold Leap of Faith
Fun fact: What’s the leap about in a leap year? It is actually a bit of a bold leap into the future. With the addition of an extra day in the calendar, all the fixed dates like Christmas or Valentine’s Day move forward one day from the previous year. For example, in 2019 Christmas was…
[Podcast EP 27] Morning Rituals to Start Your Day
The Being & The Doing EPISODE 27: Morning Rituals to Start Your Day Your morning rituals are a key to starting your day on a positive note. With a busy schedule, it’s easy to hit the snooze button or jump straight into the day’s to-do list without a moment of pause. In this episode we…
[Podcast EP 26] Spiritual but not Religious: Yes it’s a thing
The Being & The Doing EPISODE 26: Spiritual but not Religious: Yes it’s a thing Spiritual but not religious (SBNR) is the fastest growing faith category. But what does that really mean? In this episode I’m in conversation with author Anne Bokma about her year long exploration of spiritual practices in search of a…