The Being & The Doing EPISODE 20: Positivity: Is It Overrated? In this last episode of season 1, I tackle the question of whether positivity is just another overdone idea. Can we simply ignore what is going on and look on the bright side? Or have we missed the point about the power of optimism…
About Laurel
[PODCAST EP 19] Do I Need a Life Coach?
The Being & The Doing EPISODE 19: Do I Need a Life Coach? Curious about life coaching but not sure why you would want one? In this episode we tackle the what and how of coaching – what happens in a coaching call and how you would benefit from working with a life coach. My…
Top 8 Reasons to Work with a Life Coach
When I hear someone saying the reason to work with a life coach is so you can achieve your full potential, I kinda want to scream. The truth is in the midst of busy lives, thinking about your achieving your full potential seems like it would be so far down the to-do list you would…
[Podcast EP 18] 10 Mindfulness Practices to Reduce Stress at Work
The Being & The Doing EPISODE 18: 10 Mindfulness Practices to Reduce Stress at Work Stressed at work? That’s not good considering the number of hours you spend there. Sure there might be lots of workplace distractions and irritations that are out of your control, but that doesn’t mean you have to be unhappy at…
Mothers actually know a thing or two: Life lessons from Mom
Like most kids, it took me a while to figure out that my mom was one smart cookie. Inevitably I went through many years thinking I knew way more than my mother would ever possibly know. And of course as time passed I began to realize that I actually knew a fraction of what I…
[Podcast EP 17] Too Much Stuff! Getting Rid of Your Clutter
The Being & The Doing EPISODE 17: Too Much Stuff! Getting Rid of Your Clutter Too much stuff makes us stressed. It also wastes our time, makes us less productive and zaps our energy. It’s time to sort, purge and organize! You can get a handle on your clutter with some simple rules for clearing…
[Podcast EP 16] The Hidden Impact of Invisible Clutter
The Being & The Doing EPISODE 16: The Hidden Impact of Invisible Clutter The clutter in your house definitely takes a toll on you. But you might not realize the invisible clutter in your heart and mind also has a negative impact on your life. It just might be the reason you can’t tackle the…