Lunch and Learn Special
Many adults find themselves caring for an aging parent while also still raising children or grandchildren. This dual role can cause emotional and physical fatigue, feelings of guilt and financial impacts. Join me for this special event and learn about the unique challenges of being a “sandwicher” and some simple strategies for managing stress and implementing self-care.
Wednesday, April 10
12:30 pm – 1:30 pm
Shotz Family Lounge (2nd floor), Tri Leisure Centre
221 Jennifer Heil Way, Spruce Grove
Cost: $15 – includes light lunch
To register: 780-962-7618 or www.sprucegrove.org/onlinereg