Today’s mindfulness moment….
When we look at the world around us we can easily point fingers at the things that frustrate or sadden us:
We think that something needs to change.
Or someone needs to change.
Our first response is to think that the solutions exist outside of ourselves.
Marcus Aurelius said:
He who lives in harmony with himself lives in harmony with the universe.
The simple way to find peace in the world is to begin looking at how peaceful we are in our own hearts.
If we wish for more kindness and respect, more tolerance and cooperation, we need to start with ourselves.
When you live in harmony, the world takes a step toward living in harmony.When you live in harmony with yourself, the world takes a step toward living in harmony. Click To Tweet