[Podcast EP 30] The Game Has Changed with the Coronavirus

The coronavirus has created a new normal around the world. It calls all of us into action for the greater good. In this episode I talk about how COVID-19 has changed the game and how we can move forward in challenging times.

 

*Full transcript of the show available soon.

[Free Resource] 101 Tips for Finding Calm

I’ve pulled together 101 tips for finding calm in the chaos. Check this out for guided meditations, articles, podcasts and other free resources

[Movie] The Shawshank Redemption

Fear can hold you prisoner. Hope can set you free.

Watch one of my favourite movies for entertainment and lots of juicy life lessons.

[Inspiration] Rainer Maria Rilke

Let everything happen to you
Beauty and terror
Just keep going
No feeling is final

[Homework]

No homework with this episode! You have enough to think about and do right now.

Try to let your thinking mind have a little rest. Pause and breathe.

Scroll on down to the comments section and share your thoughts….

How are you doing?

What is your biggest challenge right now in this new normal?

What gives you hope?

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Thanks!

WANT MORE?

Want to hear more of The Being & The Doing podcast or subscribe so you never miss an episode? Check out the podcast episode archive here or subscribe on Apple Music, Spotify or wherever you enjoy your podcasts.

CREDITS: The Being & The Doing podcast is produced by Neela Bell. Voiceovers by Jason Harris.  Music is GoodMorning Sunshine by Yoav Alyagon and Firefly by Scott Buckley.