The Being & The Doing EPISODE 8:
One Powerful Question that Changes Everything
Mindset has a powerful impact on our choices and focus. The way you view the world determines your day to day experiences. In this episode Laurel shares the most important question you can ask yourself and why it has an impact on everything you do.
PODCAST RESOURCES
Here’s a blog about my favourite Einstein quotes and what they have to do with life.
Want some help shifting your mindset or perspective? Send me an email and we can set up a time to chat about the benefits of a one hour power telephone coaching session. I would love to help you build this well-being skill.
THIS EPISODE’S HOMEWORK
Something to think about:
Do I live in a friendly or hostile universe?
Something to try:
Keep a tally of your friendly or hostile thoughts as you go about your day. Just notice which way your default is currently set. Shifting to a friendly universe mindset takes time. This bit of homework helps raise your awareness of where the hostile universe perspective shows up for you – or under which circumstances – or with which people.
Grab the guide
You can download a little guide with some ideas about making time for both action and awareness. Download it HERE. When you grab it, you will also get my weekly tips about living life the mindful way.
JOIN THE CONVERSATION
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WANT MORE?
Want to hear more of The Being & The Doing podcast or subscribe so you never miss an episode? Check out the podcast episode archive or subscribe on iTunes or wherever you enjoy your podcasts.
CREDITS: The Being & The Doing podcast is produced by Neela Bell. Voiceovers by Jason Harris. Music is Good Morning Sunshine by Yoav Alyagon and Firefly by Scott Buckley.
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