The Being & The Doing EPISODE 20:
Positivity: Is It Overrated?
In this last episode of season 1, I tackle the question of whether positivity is just another overdone idea. Can we simply ignore what is going on and look on the bright side? Or have we missed the point about the power of optimism in a negative world? Tune to find out the real goods on positivity.
*A full transcript will soon be posted at the bottom of this page.
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This Episode’s Homework
Something to think about:
What is my positivity account balance?
Something to try:
Try one day of positivity. See what it’s like to shift into that space for just a day. Pay attention to making deposits into your positivity account. Then at the end of the day – notice how you feel.
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CREDITS: The Being & The Doing podcast is produced by Neela Bell. Voiceovers by Jason Harris. Music is GoodMorning Sunshine by Yoav Alyagon and Firefly by Scott Buckley.