The Being & The Doing EPISODE 20:
Positivity: Is It Overrated?
In this last episode of season 1, I tackle the question of whether positivity is just another overdone idea. Can we simply ignore what is going on and look on the bright side? Or have we missed the point about the power of optimism in a negative world? Tune to find out the real goods on positivity.
*A full transcript will soon be posted at the bottom of this page.
Simple Gratitude Practices
Listen to this podcast and challenge your thinking about gratitude.
How to Create More Positivity
Here’s a blog about Simple Ways to Cultivate Positivity and another one with tips for Taking a Positivity Break
More Inspiration, Tips and Strategies
Join my community and receive my free weekly newsletter
Find me on Facebook, Twitter, Instagram or in The Mindful Way Tribe
Got ideas for a Season 2 topic? Send me a quick email.
This Episode’s Homework
Something to think about:
What is my positivity account balance?
Something to try:
Try one day of positivity. See what it’s like to shift into that space for just a day. Pay attention to making deposits into your positivity account. Then at the end of the day – notice how you feel.
JOIN THE CONVERSATION
Love to hear what you have to say – please take a moment to rate, review and/or leave a comment or question.
WANT MORE?
Want to hear more of The Being & The Doing podcast or subscribe so you never miss an episode? Check out the podcast episode archive here or subscribe on iTunes or wherever you enjoy your podcasts.
CREDITS: The Being & The Doing podcast is produced by Neela Bell. Voiceovers by Jason Harris. Music is GoodMorning Sunshine by Yoav Alyagon and Firefly by Scott Buckley.
Leave a Reply