Only 10 more shopping days until Christmas! That really means only ten more days of figuring out what you are going to get this year for all those “hard to buy for” people on your list. Ten more days of deciding what will be the replacement for that “must have” gift that is no longer…
choice
Mindfulness moment – blessing
Our experiences are directly impacted by where we place our attention, or to which inner voice we choose to listen to at any moment. The body has great wisdom. When it speaks in a way that does not serve you, consider that it is another voice that is actually speaking. At those times, the voice…
Mindfulness moment – good mantra
If you are going to repeat something over and over to yourself, you might as well make it something good.
Mindfulness moment – the best day
While we look back fondly at past days, and ahead with anticipation to future days, there is only one day that tops them all. Today. That’s because today is the only day for us to live.
Mindfulness moment – how to live
Go ahead and turn up the volume on your life.
The need to know
It’s not what you don’t know that that gets you into trouble. It’s what you know for sure that just ain’t so. Mark Twain Perhaps one of the biggest hoaxes we play on ourselves is the belief that we can know something for certain. Hundreds of years ago people were sure that the earth was…
