About this time each year we get a little walk down memory lane with “year in review” lists to remind us of the important, and sometimes not so important, events of the past 12 months. In typical years we tend to forget a lot of what happened. This year it was all COVID19 all the…
goal setting
Mindfulness moment – forever
We spend a lot of our time planning how we will create what the future will look like. Of course setting goals is an important part of anyone’s success. What we sometimes forget is that it is here in the present moment when we actually make the choices that will lead to the realization of…