There’s an old saying “Here’s your hat, what’s your hurry?” It’s a polite way of saying “Hey it’s time for you to go.” I bet I’m not alone in thinking yup it is definitely time to hand 2020 it’s hat and move it along. The end of any year is a great time to look…
wellness
[Podcast Ep 2] A New Kind of Well-being Checklist
The Being & The Doing EPISODE 2: A new kind of well-being checklist Everybody has a checklist of things they “should do” if they want greater well-being. For many of us that long to-do list just leaves us feeling stressed out and guilty, especially when we don’t tick all the boxes. In this episode Laurel…